Pre Care Advice

1. Avoid using harsh products: In the days leading up to your facial, avoid using harsh or abrasive skincare products. This includes exfoliants with granules, retinoids, or strong acids. These products can make your skin more sensitive during the facial.
2. Communicate any skin concerns: Make sure to communicate any specific skin concerns or issues you have with your esthetician. Whether it’s acne, dryness, sensitivity, or other concerns, providing this information will help tailor the facial to your needs.
3. Stay hydrated: Drink plenty of water in the days leading up to your facial. Hydration is crucial for healthy skin, and well-hydrated skin is more receptive to skincare treatments.
4. Avoid excessive sun exposure: Try to avoid prolonged sun exposure, and if you have to be in the sun, use a broad-spectrum sunscreen. Sunburned or overly tanned skin can be more sensitive during a facial.
5. Avoid facial waxing: If you usually wax your facial hair, try to do it a few days before the facial rather than on the same day. Waxing can leave the skin more sensitive, and it’s best not to irritate it further during the facial.
6. Skip the gym on the day of the facial: Intense workouts can cause sweating, and it’s generally better to avoid heavy exercise on the day of your facial.
7. Arrive with a clean face: On the day of your facial, arrive with a clean face. Avoid applying makeup or other products before your appointment.
8. Wear comfortable clothing: Your beauty therapist will want to have access comfortably to your neck and shoulders.

1. Avoid Sun Exposure:
   • Stay out of direct sunlight for at least two weeks before your treatment.
   • Avoid tanning beds and self-tanning products as well.
2. Avoid Hair Removal Methods that Remove the Root:
   • Refrain from waxing, plucking, or using hair removal creams in the treatment area for at least four weeks prior to the laser session.
   • Shaving is typically allowed and is often recommended before the treatment.
3. Stay Hydrated:
   • Drink plenty of water in the days leading up to your appointment to keep your skin well-hydrated.
4. Skip Certain Skincare Products:
   • Avoid using skincare products containing retinoids or acids on the treatment area for a few days before the session.
5. Avoid Certain Medications:
   • Inform your technician about any medications you are taking, as some medications can make your skin more sensitive to the laser.
6. Shave the Treatment Area:
   • Shave the treatment area a day or two before the laser hair removal session. This helps the laser target the hair follicles more effectively.
7. Cleanse the Skin:
   • Cleanse the treatment area thoroughly on the day of your appointment, removing any makeup, lotions, or creams.
8. Wear Comfortable Clothing:
   • Wear loose, comfortable clothing to your appointment, especially if the treatment area is on a part of the body that might be covered by tight clothing.
9. Inform Your Technician:
   • Inform your technician about any changes in your medical history or skin condition since your last appointment.
10. Avoid Harsh Chemicals:
    • Refrain from using harsh skincare products, such as exfoliants or strong cleansers, on the treated area for a few days before the session.

1. Hair Length:
   • Ensure that your hair is long enough for the wax to grip effectively. Ideally, it should be at least 1/4 to 1/2 inch long.
2. Exfoliation:
   • Gently exfoliate the area to be waxed a day or two before your appointment. This helps remove dead skin cells and can reduce the likelihood of ingrown hairs.
3. Hygiene:
   • Take a shower or bath before your waxing appointment to cleanse the skin. This helps to prevent infection and ensures better results.
4. Avoid Sun Exposure:
   • Avoid prolonged sun exposure for 24-48 hours before your waxing appointment. Sunburned or irritated skin can be more sensitive during waxing.
5. Avoid Moisturizers and Oils:
   • Do not apply moisturizers, oils, or lotions to the area on the day of your waxing treatment. These can interfere with the wax adhering properly to the hair.
6. Pain Management:
   • If you’re concerned about pain, you can take an over-the-counter pain reliever like ibuprofen about 30 minutes before your appointment. Always follow the recommended dosage.
7. Inform Your Esthetician:
   • Inform your esthetician about any medications you are taking, especially those that may affect your skin’s sensitivity, such as retinoids or acne medications.
8. Menstrual Cycle:
   • While it’s generally safe to wax during your menstrual cycle, some people find that their skin is more sensitive during this time. If you’re uncomfortable, consider rescheduling.
9. Clothing Choice:
   • Wear loose, comfortable clothing to your appointment to avoid irritation after the waxing.
10. Allergies and Sensitivities:
    • Inform your esthetician of any allergies or skin sensitivities you may have. This is important to avoid any adverse reactions to the wax or other products used.
11. Avoid Caffeine:
    • Some people find that caffeine increases skin sensitivity. If you’re worried about discomfort, consider reducing your caffeine intake before your appointment.
12. Plan Ahead:
    • Schedule your waxing appointment at least a few days before any special events or vacations. This allows any redness or irritation to subside.

1. Hair Growth:
   • Allow the hair in the treatment area to grow out a bit before your appointment. Our therapist needs to see and access the hair follicles for effective treatment.
2. Avoid Hair Removal Methods:
   • Refrain from waxing, plucking, or using depilatory creams in the treatment area for several weeks before the electrolysis session. These methods can temporarily remove the hair, making it difficult for the therapist to target the follicles.
3. Shave:
   • Shave the treatment area a day or two before your appointment. This helps to maintain the hair at a length that’s easier for the therapist to work with.
4. Skin Care:
   • Keep your skin clean and avoid applying any creams, lotions, or makeup to the treatment area on the day of the appointment. Clean, bare skin allows for better conductivity during the electrolysis process.
5. Avoid Sun Exposure:
   • Limit sun exposure and tanning in the treatment area for a few days before your session. Sunburned or tanned skin may be more sensitive during electrolysis.
6. Stay Hydrated:
   • Drink plenty of water in the days leading up to your appointment. Hydrated skin is generally more resilient.
7. Inform Your Practitioner:
   • Inform your therapist about any changes in your health, medications, or skincare products you’re using. Certain medications or conditions may affect the electrolysis process.
8. Pain Management:
   • If you’re concerned about pain during the procedure, discuss pain management options with your therapist. Some practitioners may recommend over-the-counter numbing creams, but it’s important to follow their guidance.
9. Follow Post-Care Instructions:
   • Be prepared to follow post-care instructions provided by your therapist. This may include avoiding sun exposure, refraining from certain skincare products, and not engaging in activities that may irritate the treated area.

1. Avoid Blood Thinners:
   • Avoid medications and supplements that can thin the blood, such as aspirin, ibuprofen, vitamin E, and fish oil, for at least one week before the treatment.
   • This helps minimize the risk of bruising at the injection site.
2. Alcohol and Smoking:
   • Avoid excessive alcohol consumption for a few days before the treatment, as alcohol can contribute to increased bruising.
   • If you smoke, try to reduce or quit, as smoking can also affect the healing process.
3. Hydration:
   • Stay well-hydrated in the days leading up to the treatment. Hydrated skin tends to respond better to aesthetic procedures.
4. Skincare Products:
   • Follow any specific skincare instructions provided by the practitioner.
   • Avoid using retinoids or harsh skincare products on the treated area for a few days before the procedure.
5. Plan Ahead:
   • Schedule the treatment at a time when you can allow for some downtime afterward, if needed.
   • Avoid planning important events immediately after the procedure to minimize stress and allow for proper recovery.
6. Clean Skin:
   • Ensure that your skin is clean and free of makeup or skincare products on the day of the treatment.
7. Comfortable Clothing:
   • Wear comfortable clothing to the appointment, especially if the treatment involves multiple injections or if there is a chance of mild swelling.
8. Follow Practitioner’s Instructions:
   • Listen to and follow any specific instructions given by the practitioner before the treatment.

1. Avoid Blood-Thinning Medications:
   • A few days before the procedure, avoid medications and supplements that can thin the blood, such as aspirin, ibuprofen, and certain vitamins (e.g., vitamin E, fish oil). These can increase the risk of bruising and bleeding.
2. Stay Hydrated:
   • Drink plenty of water in the days leading up to the procedure. Hydration is important for the health of your skin and can aid in recovery.
3. Limit Alcohol and Caffeine:
   • Reduce alcohol and caffeine intake in the days before the treatment, as they can contribute to dehydration.
4. Avoid Strenuous Exercise:
   • Refrain from strenuous physical activity for at least 24 hours before the procedure. Exercise can increase blood flow and potentially lead to more bruising.
5. Topical Anesthetic or Ice:
   • Depending on the filler and the treatment area, your aesthetician may recommend the application of a topical anesthetic to numb the area and minimize discomfort during the procedure.
6. Plan for Downtime:
   • Schedule your filler treatment at a time when you can allow for some downtime afterward. While many people can resume normal activities immediately, there may be some temporary swelling, bruising, or redness.
7. Arrange Transportation:
   • If you anticipate feeling any discomfort or if the treatment area is on your face, consider arranging for someone to drive you home after the procedure.
8. Avoid Sun Exposure:
   • Protect your skin from excessive sun exposure before the treatment. Sunburn or irritation can affect the healing process.
9. Follow Any Additional Instructions:
   • Your aesthetician may provide specific instructions based on your individual case. Follow these instructions carefully to optimize the results and minimize any potential risks.

1. Avoid Blood-Thinning Medications:
   • Discontinue the use of blood-thinning medications or supplements, such as aspirin, ibuprofen, or fish oil, as advised by your healthcare provider. This helps reduce the risk of bruising or bleeding.
2. Hydration:
   • Stay well-hydrated in the days leading up to the procedure. Proper hydration can aid in the recovery process.
3. Avoid Alcohol and Caffeine:
   • Limit alcohol consumption in the days leading up to the treatment, as alcohol can contribute to dehydration.
   • Minimize caffeine intake, as it can also increase the risk of bruising.
4. Topical Products:
   • Avoid using topical products containing retinoids or acids on the treatment area for a few days before the procedure.
5. Sun Protection:
   • Use sun protection on the treatment area and avoid excessive sun exposure, as sunburn can affect the skin’s sensitivity.
6. Dress Comfortably:
   • Wear loose, comfortable clothing to the appointment, as tight clothing may irritate the treated area.
7. Follow Fasting Guidelines:
   • Some treatments may require fasting before the procedure. Follow any specific guidelines provided by your aesthetician.

1. Avoid using harsh products: In the days leading up to your facial, avoid using harsh or abrasive skincare products. This includes exfoliants with granules, retinoids, or strong acids. These products can make your skin more sensitive during the facial.
2. Communicate any skin concerns: Make sure to communicate any specific skin concerns or issues you have with your esthetician. Whether it’s acne, dryness, sensitivity, or other concerns, providing this information will help tailor the facial to your needs.
3. Stay hydrated: Drink plenty of water in the days leading up to your facial. Hydration is crucial for healthy skin, and well-hydrated skin is more receptive to skincare treatments.
4. Avoid excessive sun exposure: Try to avoid prolonged sun exposure, and if you have to be in the sun, use a broad-spectrum sunscreen. Sunburned or overly tanned skin can be more sensitive during a facial.
5. Avoid facial waxing: If you usually wax your facial hair, try to do it a few days before the facial rather than on the same day. Waxing can leave the skin more sensitive, and it’s best not to irritate it further during the facial.
6. Skip the gym on the day of the facial treatment: Intense workouts can cause sweating, and it’s generally better to avoid heavy exercise on the day of your facial.
7. Arrive with a clean face: On the day of your facial treatment, arrive with a clean face. Avoid applying makeup or other products before your appointment.

1. Hydration:
   • Stay well-hydrated in the days leading up to the treatment. Proper hydration can contribute to better blood circulation.
2. Avoid Alcohol and Smoking:
   • Limit or avoid alcohol consumption and smoking for a few days before the procedure, as these can affect blood circulation and healing.
3. Avoid NSAIDs:
   • Avoid nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen for a certain period before the treatment, as they can interfere with blood clotting.
4. Hair Washing:
   • Wash your hair the day before or the morning of the procedure to ensure a clean scalp.
5. Avoid Hair Treatments:
   • Avoid any hair treatments, such as coloring or chemical processes, in the days leading up to the PRP therapy.
6. Nutritional Support:
   • Consider following a well-balanced diet with an emphasis on nutrients that support hair health, such as vitamins and minerals.
7. Rest:
   • Get a good night’s sleep before the treatment to ensure your body is well-rested and ready for the procedure.

1. Avoid using harsh products: In the days leading up to your facial, avoid using harsh or abrasive skincare products. This includes exfoliants with granules, retinoids, or strong acids. These products can make your skin more sensitive during the facial.
2. Communicate any skin concerns: Make sure to communicate any specific skin concerns or issues you have with your esthetician. Whether it’s acne, dryness, sensitivity, or other concerns, providing this information will help tailor the facial to your needs.
3. Stay hydrated: Drink plenty of water in the days leading up to your facial. Hydration is crucial for healthy skin, and well-hydrated skin is more receptive to skincare treatments.
4. Avoid excessive sun exposure: Try to avoid prolonged sun exposure, and if you have to be in the sun, use a broad-spectrum sunscreen. Sunburned or overly tanned skin can be more sensitive during a facial.
5. Avoid facial waxing: If you usually wax your facial hair, try to do it a few days before the facial rather than on the same day. Waxing can leave the skin more sensitive, and it’s best not to irritate it further during the facial.
8. Skip the gym on the day of the facial treatment: Intense workouts can cause sweating, and it’s generally better to avoid heavy exercise on the day of your facial.
9. Arrive with a clean face: On the day of your facial treatment, arrive with a clean face. Avoid applying makeup or other products before your appointment.

1. Avoid using harsh products: In the days leading up to your facial, avoid using harsh or abrasive skincare products. This includes exfoliants with granules, retinoids, or strong acids. These products can make your skin more sensitive during the facial.
2. Communicate any skin concerns: Make sure to communicate any specific skin concerns or issues you have with your esthetician. Whether it’s acne, dryness, sensitivity, or other concerns, providing this information will help tailor the facial to your needs.
3. Stay hydrated: Drink plenty of water in the days leading up to your facial. Hydration is crucial for healthy skin, and well-hydrated skin is more receptive to skincare treatments.
4. Avoid excessive sun exposure: Try to avoid prolonged sun exposure, and if you have to be in the sun, use a broad-spectrum sunscreen. Sunburned or overly tanned skin can be more sensitive during a facial.
5. Avoid facial waxing: If you usually wax your facial hair, try to do it a few days before the facial rather than on the same day. Waxing can leave the skin more sensitive, and it’s best not to irritate it further during the facial.
6. Skip the gym on the day of the facial treatment: Intense workouts can cause sweating, and it’s generally better to avoid heavy exercise on the day of your facial.
7. Arrive with a clean face: On the day of your facial treatment, arrive with a clean face. Avoid applying makeup or other products before your appointment.

1. Hydration Status:
   • Ensure you are well-hydrated before the IV therapy session. Proper hydration helps improve vein access and the overall effectiveness of the treatment.
2. Avoid Alcohol and Caffeine:
   • Limit or avoid alcohol and caffeine intake in the hours leading up to the IV therapy session, as these substances can affect hydration and blood flow.
3. Comfortable Clothing:
   • Wear loose and comfortable clothing that allows easy access to your arm for cannula insertion.
4. Inform the Healthcare Provider:
   • Inform your healthcare provider about any recent illnesses, changes in your health status, or medications you may have started or stopped since your last visit.
5. Discuss Concerns:
   • Address any concerns or questions you may have about your treatment with your healthcare provider before the session.
6. Eat a Light Meal:
   • Consume a light, nutritious meal before the treatment to maintain blood sugar levels and prevent lightheadedness or dizziness during the session.

1. Hydration Status:
   • Ensure you are well-hydrated before your Booster Shot. Proper hydration helps improve vein access and the overall effectiveness of the treatment.
2. Avoid Alcohol and Caffeine:
   • Limit or avoid alcohol and caffeine intake in the hours leading up to your booster shot, as these substances can affect hydration and blood flow.
3. Comfortable Clothing:
   • Wear loose and comfortable clothing that allows easy access to your arm for injection site.
4. Inform the Healthcare Provider:
   • Inform your healthcare provider about any recent illnesses, changes in your health status, or medications you may have started or stopped since your last visit.
5. Discuss Concerns:
   • Address any concerns or questions you may have about your treatment with your healthcare provider before the session.
6. Eat a Light Meal:
   • Consume a light, nutritious meal before the treatment to maintain blood sugar levels and prevent lightheadedness or dizziness during the session.

1. Medication:
   • Inform your healthcare provider about any medications, supplements, or herbal remedies you are taking. Some medications can interfere with test results, so your healthcare provider may advise you to temporarily stop or adjust your medication.
2. Hydration:
   • Drink plenty of water unless your healthcare provider advises otherwise. Staying hydrated can make it easier to find a vein for the blood draw.
3. Avoid Alcohol and Caffeine:
   • Refrain from consuming alcohol for at least 24 hours before the test, as it can affect certain liver function tests. Caffeine can also influence some test results, so it’s a good idea to avoid it if possible.
4. Physical Activity:
   • Avoid vigorous exercise or strenuous physical activity for at least 24 hours before the test, as it can affect some test results.
5. Rest:
   • Get a good night’s sleep before the test to ensure accurate readings, especially if the test is sensitive to circadian rhythms.
6. Dress Appropriately:
   • Wear a short-sleeved shirt or a shirt with sleeves that can be easily rolled up to make it easier for the healthcare professional to access your arm for the blood draw.
7. Bring Relevant Information:
   • If you have any relevant medical information or previous test results, bring them with you to your appointment.
8. Relax:
   • If you’re nervous about the blood test, try to relax. Inform the healthcare professional about any anxiety you may have, and they can help make the process more comfortable.
9. Follow Instructions:
   • Follow any specific instructions provided by your healthcare provider. Different tests may have different requirements.